The two phases of cellular water are vital to life and all physiologic functions that support it. Current higher-scale medical educational programs still teach a single phase of the water model of cellular biology. We learn in basic science class that water has three phases: liquid, solid, and gas, but for over a hundred years,…
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Radiofrequency Illness is a complex and highly misunderstood condition that conventional medicine rarely recognizes as a cause of common illnesses. This leads to symptom-based care, leading to mismanagement, resulting in chronic health conditions. Many people are treated with psychotropic medications (medicine that affects the mental state) for physical ailments of unknown cause, not to say…
My 2 recommendations for nice walks local to Brentwood and Franklin residents. Walking is the best exercise that all of us can do. It is a great way to mix exercise and relaxation. I find it best to spend time in nature during your regular walking routine. I am going to list my 2 favorite…
What is Express Massage in Franklin and Brentwood, TN.? 30 minute massages referred to as an Express Massage in Franklin and Brentwood, TN. are becoming very popular with our patients. In our Chiropractic Clinic it has become more requested than the longer versions we offer. During an express 30 minute massage the focus is on…
Lymphatic Massage Lymphatic Massage is a specialized form of Massage Therapy that focuses on restoring normal flow within the lymphatic system. The lymphatic system drains extracellular fluid containing toxins which are to large to reenter the venous system. Toxins build up in the extracellular fluid constantly even when we are sleeping. Things such as prolonger…
Creative Writing Creative writing for pain control is a powerful tool to disconnect stressful thoughts from affecting your body. Holding on to thought patterns which you are usually not even aware of can have detrimental effects on your wellbeing. Our minds tend to cycle thoughts without us being aware of them. Thoughts are very powerful…
Medical Massage Therapy Medical Massage Therapy by definition is a massage that is performed after an evaluation by a Licensed Physician who can diagnose your condition and develop a treatment plan. The Massage Therapy can then be performed by the Physician or by a Licensed Massage Therapist under their direction. The most common place to…
What I need to know about getting an adjustment If it is you first time getting an adjustment we will describe everything you need to know about getting an adjustment in this blog. First Chiropractic Care is growing as people are becoming aware of the benefits and safety of this option versus what the medical…
It may sound to good to be true that 1 simple change will help posture but it exists. It is quite simple make a routine of having your palms up. This means when you are walking have your palms forward and when you are sitting rest your palms up. Practice this during the day take…
Causes of Poor Posture Poor posture is so common I see some degree in every patient who walks through my door. Upon completion of care I routinely teach the the 8 stretches to correct poor posture. The upright posture of human beings is a delicate balance of many muscles resisting gravity. When we develop bad habits…