When it comes to massage therapy, few things are as simple yet powerful as water. Drinking enough water before and after your massage plays a vital role in how your body responds to treatment, how effectively muscles recover, and how refreshed you feel afterward. At Aiello Family Chiropractic, serving both Franklin and Brentwood, TN, we…
Posts Categorized:Massage Therapy
Introduction: Living with Fibromyalgia Fibromyalgia is a chronic condition that affects millions of people worldwide, bringing daily struggles with pain, fatigue, poor sleep, and cognitive “fog.” While medication and lifestyle changes can help, many people continue searching for gentle, natural ways to manage symptoms. Massage therapy has become a highly effective option for easing fibromyalgia…
Chronic Pain: A Common Challenge Chronic pain affects millions of Americans every year, limiting mobility, reducing quality of life, and often leading to dependence on pain medications. Whether it’s back pain, neck stiffness, arthritis, or headaches, chronic pain can interfere with work, sleep, and daily activities. Many people in Franklin, TN, search for safe and…
Understanding Sciatic Pain Sciatic pain, often referred to as sciatica, is one of the most common reasons patients seek natural pain relief. The sciatic nerve runs from the lower back through the hips and down each leg. When it becomes compressed or irritated, patients may experience: Sciatica is most often caused by disc problems, spinal…
Supporting Digestive Health with Reiki at Aiello Family Chiropractic in Cool Springs Digestive issues such as bloating, indigestion, constipation, and stomach discomfort affect millions of people every day. Stress, poor diet, and lifestyle habits can all disrupt digestive function, leaving patients searching for natural relief. At Aiello Family Chiropractic in Franklin, TN, we offer Reiki…
Understanding Post-Concussion Syndrome A concussion is a mild traumatic brain injury (TBI) that often occurs after falls, sports injuries, or accidents. While most people recover within a few weeks, some continue to experience lingering symptoms for months or even years. This condition is known as post-concussion syndrome (PCS). Symptoms of PCS vary but commonly include:…
Recovering from a tummy tuck (abdominoplasty) is a process that requires patience, care, and the right strategies to optimize healing. One of the most effective ways to support recovery is through lymphatic drainage therapy. This gentle technique can help reduce swelling, improve comfort, and speed the return to normal daily activities. 🔹 What Happens After…
Discover the Power of Reiki for Stress Reduction in Franklin, TN In today’s busy world, stress has become one of the most common challenges for people of all ages. From work deadlines to family responsibilities, stress can leave both the body and mind feeling drained. If you’re searching for a natural, holistic way to relieve…
Massage Therapy for Knee Pain Knee pain is one of the most common musculoskeletal complaints, affecting people of all ages. Massage therapy for knee pain will enhance your recovery along side physical therapy, chiropractic, or even after surgery. Whether it’s from arthritis, injury, overuse, or simply daily wear and tear, knee pain can limit mobility…
Neck pain is one of the most common complaints among adults today, often caused by poor posture, stress, or hours spent hunched over screens. While pain medications and NSAIDS may provide temporary relief, more people are turning to massage therapy for neck pain as a natural, effective, and long-lasting solution. What is The Main Cause…